I’ve always been drawn to the art of teaching, though it took me a while to realize what that would look like in practice. For over 25 years, I’ve been immersed in the world of wellness—learning, practicing, and guiding others through massage, yoga, Reiki, and wellness coaching. Along the way, I’ve witnessed how small shifts in body, energy, or mindset can ripple into profound changes in people’s lives.

This journey has given me a deep appreciation for the ways our bodies, minds, and spirits are connected, and for the many paths we can take toward healing and growth. Every session, class, or conversation has been an opportunity to explore, learn, and share—from helping someone release physical tension, to guiding a student through the subtle shifts of energy, to supporting a yoga teacher in refining their teaching presence.

Over time, I’ve felt a pull toward expanding how I share this work. Today, my focus is on creating experiences that reach more people: immersive retreats, teacher trainings, yoga & Reiki certifications, and mentorships. I aim to combine practical education with hands-on guidance in a nurturing learning environment, helping students, teachers, and wellness seekers alike deepen their practices, develop their skills, and connect with their own inner wisdom.

While my hands-on work in Reiki and massage continues to be an essential part of my practice, it now serves as a foundation for these larger offerings—helping me guide others with experience, presence, and insight honed over decades.

Each program, session, or retreat I offer is an invitation: to slow down, connect, explore, and grow. My hope is to meet people where they are, and to support them as they step more fully into their own capacity to heal, teach, and thrive.