Welcome.

I always said I wanted to be a teacher when I grew up… I just didn’t know it would look like this. Today, I guide curious students, yoga teachers, and wellness seekers through retreats, Reiki and yoga trainings, mentorships, and holistic healing practices—both online and in person.

Rooted in wellness education, my work supports you on your own path—whether that’s caring for your well-being, growing as a yoga teacher, or reconnecting with your innate capacity for healing. I bring together practical education, thoughtful guidance, and hands-on experience to support growth that is grounded, sustainable, and transformative.

work with me online…

  • kula: an online yoga community

    An online yoga membership designed to support growth, consistency, and continued learning for students and teachers alike.

    Enjoy livestream classes, monthly guided meditation, and a curated on-demand library that helps deepen your experience beyond the mat.
    Join the community and support your practice from home.

    $22/month

    learn more

  • a trip around the hips

    A Yoga Mini-Course

    Enjoy six shorter practices that encourage strength, mobility & flexibilty.

    Learn about the functional unit of your hips and come back to the practices over and over to support overall functional hip health.

    Lifetime access: $27

    healthy hips course

  • the aligned path: yoga teacher mentorship

    coming soon!

    Are you a newer teacher looking to refine your teaching skills, build your business and find your voice?

    The Aligned Path provides personalized, 1:1, ongoing support, feedback, and guidance for your growth as a yoga teacher.

    learn more

work with me in person…

  • therapeutic massage, ashiatsu & reiki

    Massage and Reiki can help to support you mentally, emotionally and physically. They encourage a state of balance where wellness can thrive.

    Are you curious about how you can support your wellness?

    schedule now

  • reiki training

    Reiki training will empower you to use this energy balancing modality to reduce stress, relieve pain, balance emotions, and facilitate healing and overall wellbeing…first for yourself and then to share with others.

    training info

  • classes, retreats & workshops

    Weekly studio classes, workshops & wellness education, and immersive gatherings… all designed to deepen your practice, nourish your body, and calm your nervous system.

    events & classes

  • private yoga

    Whether you're a beginner looking to establish a strong foundation, an experienced yogi seeking to refine your practice, or would benefit from personalized attention due to specific health concerns or limitations, private yoga sessions are designed to meet you where you are on your yoga journey.

    Available for 1:1 and small group sessions.

    contact me

what my clients and students are saying…

  • Amy is magical. I am a long-time yoga practitioner with dozens of teachers and she has always been my favorite. The calm energy and vast expertise Amy brings to the mat are a rare and potent combination..she is simply the BEST!

    ~ laurie

  • She offers sacred space that feels safe, spiritual, and connected. Amy has immense knowledge and is exceptionally talented as a healer. I feel relaxed and recharged after her sessions. I highly, highly recommend her treatments, Amy is a rare gem.

    ~ Sara

  • Amy is absolutely fantastic. Her technique is both customized and flawless, her energy is calming, and her wit is delightful. Every time I visit her for a massage, I leave feeling better than I thought was possible.

    ~ jessica

  • Amy helped me with my physical issues but I was never in pain—she used pressure in a way that helped me immensely but also felt in touch with and appropriate for my body. I absolutely LOVED the experience and wish I could go every week

    ~ lisa

  • I've been receiving massages and overall health advice from Amy for over 10 years. Anytime I receive a massage from anyone else, I can't help but compare them to Amy. Rarely is anyone on the same level! It's difficult to put into words.....the expertise and energy that comes with anytime spent with Amy.

    ~ tracy

working with me

My offerings are shaped by over 25 years in the wellness field, with a foundation in massage therapy, yoga, Reiki, and holistic education. Over time, I’ve learned that meaningful growth happens when practical skills, embodied experience, and thoughtful guidance come together.

I work with people who are curious—about their health, their teaching, and their next steps. Some are seeking support through hands-on wellness sessions like massage, Reiki, or private yoga. Others are ready to deepen their practice through trainings, retreats, or mentorship. Wherever you are, my role is to offer grounded, supportive guidance informed by real experience.

My background in traditional education and curriculum design influences how I teach and mentor. I value clarity, structure, and thoughtful progression, while also leaving space for exploration and reflection. Whether we’re working one-on-one or in a group setting, I aim to create a nurturing learning environment where growth feels supported rather than rushed.

This work isn’t about quick fixes or rigid formulas. It’s about developing skills, confidence, and awareness that can support you—on the mat, in your teaching, and in daily life.

practice with me on YouTube

Are you looking for an easy and affordable way to practice yoga at home?


You can now find the same high-quality classes offered to you for free on YouTube.
Subscribe to the channel to keep an eye out for new content

youtube channel