classes & events
events, workshops and retreats
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reiki training @ Summit Sol
January 10th (level 1)
February 7th (level 2)
March 7th (master/teacher)
Summit Sol Yoga & Wellness
Dillon, CO
Reiki, a form of energy healing, is an ancient practice used to reduce stress, improve health and quality of life, and support physical and emotional well-being.
Reiki addresses underlying energetic patterns to create wellness and reconnect you with your ability to heal yourself, others, and animals
This training will empower you to use Reiki to reduce stress, relieve pain, balance emotions, and facilitate personal healing and spiritual growth.
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restorative yoga |reiki |sound healing @ hridaya yoga
Saturday March 21st
4:00pm- 6:00pm
Hridaya Yoga StudioBuena Vista, CO
This transformative workshop will offer you the time and space to reset your nervous system, balance your energy, and cultivate more space in your physical body. You will move through a series of supported Yin Yoga postures while Amy and Katie offer Reiki and sound healing to encourage both physical and energetic release. This two-hour practice will blend yin postures with reiki, sound healing, meditation, and breathwork techniques. Expect to leave feeling spacious, balanced, and restored.
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Save the Date!
Fall Women’s Retreat
October 8th-11thOjo Caliente Hot Springs
Ojo Caliente, NM
I would love for you to join me for a long weekend of yoga, reiki, hot springs and community.
Details coming soon!
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weekly yoga classes
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yin flow @ hridaya yoga
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Mondays @ 7:30am MST
Hridaya YogaBuena Vista CO
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align & refine @hridaya yoga
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Mondays @ 9:00 am MST
Hridaya Yoga
Buena Vista CO
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yin & chakras @ yoga olas
Thursdays @ 4pm MST
Yoga Olas
Salida CO
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healthy hips flow @ yoga olas
Fridays @ 12:00 pm MST
Yoga Olas
Salida, CO