What would it feel like to have the resources to support your overall well-being and regulate your nervous system on a daily basis?

In this time of information overload it can be challenging to find the balance of staying open while remaining clear & grounded.

I would love for you to join me for a long weekend of yoga, reiki, hot springs and community. We’ll explore simple, effective practices to resource yourself and support balance in body and mind.

You’ll receive a Level 1 Reiki attunement so you can use energy medicine to support yourself.

And we’ll find time for deep rest to support your nervous system.

During this Retreat time together we will:

• Enjoy morning and evening yoga/reiki/community discussion sessions

• Build a toolkit of simple, practical routines that will support you on a daily basis

• Receive your Level 1 Reiki Attunement so you can learn to heal yourself, clear stuck energy and ground & protect yourself

After the retreat:

To support you as you integrate these new tools into your daily rituals you’ll get one virtual 1:1 session with Amy so you can continue weaving the work we did into your day-to day.

Investment: $450

Please note:

Lodging and meals are not included in the price/booking of the retreat. You will need to book directly through Ojo Caliente. There are options for single or shared rooms at the resort. There is also camping onsite (with bathrooms and electricity). There are two restaurants on-site and you’re also welcome to bring food with you. However, we’re not allowed to serve food in the yoga yurt.

To book lodging: https://ojosparesorts.com/ojo-caliente/

(please be sure you are booking at Ojo Caliente and not Ojo Santa Fe)

Reserve your spot HERE