Yoga Alignment: Free Teacher Resources

Teaching is a practice too. These companions are here to support yours.

Each one is designed to go alongside the Teaching Yoga: Alignment series on YouTube ~ a simple two-page reference you can return to again and again. Common patterns to look for, alignment cues, and the why behind each one.

Download, print, and build a library that grows with you.

  • Bridge Pose ~ Setu Bandhasana

    download pdf here

  • Warrior II ~ Virabhadrasana II

    download pdf here

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