classes & events

August 29th (level 1)

September 12th (level 2)

Hridaya Yoga

Buena Vista, CO

Reiki, a form of energy healing, is an ancient practice used to reduce stress, improve health and quality of life, and support physical and emotional well-being. 

Reiki addresses underlying energetic patterns to create wellness and reconnect you with your ability to heal yourself, others, and animals

This training will empower you to use Reiki to reduce stress, relieve pain, balance emotions, and facilitate personal healing and spiritual growth.

Hridaya Yoga Studio

Buena Vista, CO

Rooted in traditional yoga philosophy with a non-dogmatic approach to teaching, this training weaves together breath, movement, Ayurveda, anatomy, subtle body teachings, and embodied practice. It’s designed for aspiring teachers and dedicated students who want to go deeper... not just learn how to teach a class, but develop a real relationship with yoga as a living practice.

The training meets every other weekend from October through March, in an intimate group of no more than 12 students.

coming again fall 2026…

Join me for a one-day immersion exploring the philosophy and practice of touch in yoga teaching. Learn how to offer assists that support alignment, nervous system regulation, and embodied learning… without memorizing a catalog of poses.

This training focuses on how to think about assisting, so you can confidently apply the work in any class setting.