classes & events

January 10th (level 1)

February 7th (level 2)

March 7th (master/teacher)

Summit Sol Yoga & Wellness

Dillon, CO

Reiki, a form of energy healing, is an ancient practice used to reduce stress, improve health and quality of life, and support physical and emotional well-being. 

Reiki addresses underlying energetic patterns to create wellness and reconnect you with your ability to heal yourself, others, and animals

This training will empower you to use Reiki to reduce stress, relieve pain, balance emotions, and facilitate personal healing and spiritual growth.

Saturday March 21st

4:00pm- 6:00pm
Hridaya Yoga Studio

Buena Vista, CO

This transformative workshop will offer you the time and space to reset your nervous system, balance your energy, and cultivate more space in your physical body. You will move through a series of supported Yin Yoga postures while Amy and Katie offer Reiki and sound healing to encourage both physical and energetic release. This two-hour practice will blend yin postures with reiki, sound healing, meditation, and breathwork techniques. Expect to leave feeling spacious, balanced, and restored.

May 2nd

12:00-6:30pm

Hridaya Yoga

Buena Vista, CO

Join me for a one-day immersion exploring the philosophy and practice of touch in yoga teaching. Learn how to offer assists that support alignment, nervous system regulation, and embodied learning — without memorizing a catalog of poses.

This training focuses on how to think about assisting, so you can confidently apply the work in any class setting.