““Take care of your body, it’s the only place you have to live.” ”
I believe that the benefits of massage extend far beyond your time on the table. Massage is a time to tap into your body’s innate ability to heal. When you slow down, take time to breathe, and pause your body makes the shift from the flight-or-fight aspect of your nervous system to the rest-and-digest and this is where healing can truly occur.
With over twenty years of experience as a massage therapist I enjoy helping clients tap into their own inner healing. I work with clients in all stages of healing, from injury to chronic pain to rehabilitation.
Benefits of Massage Therapy:
Reduce stress
Improve circulation
Reduce pain
Eliminate toxins
Improve flexibility
Enhance immunity
Reduce fatigue
Improve sleep
Services and Pricing ~
Integrative Massage 60 minutes ~ $100
Integrative Massage 90 minutes ~ $140
Add 30 minutes Reiki ~ $35
Please contact me directly for scheduling: amy@amyhardwick.com or 970.471.5180