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Join me in October for “Nourish Your Nervous System”.
A restorative long weekend to reset your nervous system, build self-awareness, and gather practical tools for everyday regulation.
Through nourishing, therapeutic practices, wellness education, and time in nature, you’ll develop a clearer understanding of what helps your system feel steady and supported — and how to return to those tools in daily life.
Join me in October for “Nourish Your Nervous System”.
A restorative long weekend to reset your nervous system, build self-awareness, and gather practical tools for everyday regulation.
Through nourishing, therapeutic practices, wellness education, and time in nature, you’ll develop a clearer understanding of what helps your system feel steady and supported — and how to return to those tools in daily life.