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“In the midst of movement and chaos, keep stillness inside of you.”
— Deepak Chopra

Private Yoga

Private yoga sessions offer a unique opportunity to deepen your practice, address specific goals, and cultivate a sense of well-being in a private setting.


Why Choose Private Yoga?

  • Personalized Attention: Experience individualized guidance and support from a seasoned yoga instructor dedicated to your growth and progress.

  • Customized Practice: Tailor your sessions to focus on your specific needs, whether it's flexibility, strength, stress relief, mindfulness, or overall wellness.

  • Convenience and Flexibility: Schedule sessions at a time and location that suits you best, whether it's in the comfort of your home, office, or another preferred space.

  • Progress at Your Pace: Receive personalized feedback and adjustments to enhance your practice and advance at a pace that feels right for you.

  • Safe and Supportive Environment: Practice in a safe and non-judgmental space where you can explore and deepen your yoga practice with confidence.

Private Yoga Offerings

  • One-on-One Sessions: Dive deeper into your practice with individual attention and guidance.

  • Small Group Sessions: Share the experience with friends or family members in a private group setting.

  • Specialized Workshops: Explore specific yoga styles, techniques, or themes in-depth through focused workshops.

  • Corporate Sessions: Enhance employee well-being and productivity with on-site yoga classes tailored to your workplace.

Whether you're a beginner looking to establish a strong foundation, an experienced yogi seeking to refine your practice, or would benefit from personalized attention due to specific health concerns or limitations, private yoga sessions are designed to meet you where you are on your yoga journey.

Contact me for more information